Health benefits
Pork belly: moisturizes dryness
Beans: low in protein
Potatoes: harmonizes the stomach
Ingredients
Pork belly (appropriate amount) | Beans (appropriate amount) |
Potatoes ( Appropriate amount ) | Cilantro ( Appropriate amount ) |
Pork fat ( appropriate amount ) | Sunflower oil ( appropriate amount ) |
Onions, ginger, garlic, Sichuan pepper ( appropriate amount ) | Soy sauce ( appropriate amount ) |
Oil consumption ( Appropriate amount ) | Dark soy sauce ( Appropriate amount ) |
Recipe of stewed beans with pork belly
1. Wash the beans, shred the potatoes and cut into pieces.Cut the fat and lean meat into pieces.Cut the onions, ginger and garlic into pieces.Good for backup
2. Heat the oil in a pan, add the cut fat and stir-fry until both sides are golden brown.
3. Add onion, ginger and garlic and saute until fragrant, then add the chopped pork belly and continue to stir saute.
4. Pour soy sauce and oil into the pot.
5.Add in the beans and stir-fry briefly.Pour in the water to cover the beans, and then add in the beans one by one.Sichuan pepper, Sichuan peppercorns, aniseed salt and dark soy sauce.
6.After the water boils, add the diced potatoes, cover the pot, and Bring to a simmer.
7. Try to stew the soup as little as possible so that it will taste better.
8. Finally, add some chicken essence and coriander, and a big bowl of fragrant dishes is ready, very delicious delicious.
Tips
For stews, choose plump white beans that are slightly older
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