Health benefits
Eggs: Enhance immunity, protect eyes and improve eyesight
Carrots: Enhance immunity, protect eyes and improve eyesight, fight cancer Cooking wine: low protein
Ingredients
Eggs ( two ) | Onions (appropriate amount) |
Salt ( appropriate amount ) | |
Cooking wine ( Appropriate amount ) | Chicken Essence ( Appropriate amount ) |
Oil ( appropriate amount ) | Water ( appropriate amount ) |
How to make steamed eggs
1.Crack one male and one female eggs into a bowl
2. Beat the eggs, add salt, chicken essence, cooking wine, oil, and an appropriate amount of water, mix well, and remove the foam
3.Cover the lid.If there is no lid, you can use plastic wrap instead, put it in the steamer and steam the eggs
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4.Use the time of steaming the eggs to cut the carrots into petal shapes and chop the green onions and set aside
5.After the eggs are formed, you can take them out
6. Served with chopped carrots and green onions
Tips Shi
Be sure to remove the foam from the beaten eggs, so that the steamed eggs will be smooth
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
