Health benefits

Pineapple: remove dampness
Egg: enhance immunity, protect eyes and improve eyesight

Ingredients

Chicken breast ( piece )	Chili(a)
Pineapple( 300g )	Eggs ( 1 )
Salt ( a small spoon )	Thirteen incense ( half a spoon )
Starch ( 60g )	Four ( 60g )
Light soy sauce ( Two spoons )

Recipe for pineapple gourd meat

Illustration of how to make pineapple sweet and sour meat 1

1. Cut chicken breast into small pieces

Illustration of how to make pineapple sweet pork 2

2.Add light soy sauce, salt, thirteen spices, a little starch, stir evenly, and marinate for 20 minutes

Illustration of how to make pineapple sweet and sour meat 3

3.Cut the pineapple into cubes and make the meat side larger

Pineapple Sour Pork Recipe Illustration 4

4.Cut the green pepper into cubes and make one side larger than the meat and pineapple

Pineapple Sour Pork Recipe Illustration 5

5.When marinating, prepare flour and starch to mix together

Pineapple Gu Illustration of how to cook pork 6

6.Put tomato sauce and light soy sauce into a bowl

Pineapple Sour Pork Recipe Illustration 7

7.Join half Bowl of water, stir evenly, set aside

Pineapple Sour Pork Recipe Illustration 8

8. Prepare a portion of water starch, (dry starch and Stir the water evenly)

Illustration of how to make pineapple sweet and sour pork 9

9.Add the beaten eggs after 20 minutes, I used half

Illustration of how to make pineapple sweet and sour meat 10

10.Add the mixed flour and stir evenly

Illustration of how to make pineapple sweet pork 11

11. Coat the diced meat evenly with flour

Illustration of how to make pineapple sweet and sour meat 12

12.Heat the pot and heat the oil (I put less oil every time I fry things, it is safe)

Illustration of how to make pineapple sour pork 13

13. Heat the oil to 6 layers.Put in a piece of meat to test the oil temperature.If it bubbles, put it into the oil pan one by one, turn down the heat and fry until golden.

Illustration of how to make pineapple sweet and sour pork 14

14.Fry until golden brown and remove to control oil

Pineapple Sour Pork Recipe Illustration 15

15.Explode again with fierce fire

Pineapple Illustration of how to make sweet and sour pork 16

16.Drain the oil and set aside for later use

Illustration of how to make pineapple glutinous rice 17

17.Put in the seasoning you just mixed Bring to a boil in the pot

Illustration of how to make pineapple sweet and sour pork 18

18.Add water starch to thicken

Illustration of how to make pineapple sweet pork 19

19.Put in the meat pieces over low heat and stir-fry evenly

Pineapple Sour Pork Recipe Illustration 20

20. Add pineapple and green pepper to the soup sauce

Illustration of how to make pineapple sour pork 21

21.Pour a little vinegar before serving, it will be sour and sweet

Tips

If you use pork, use tenderloin, always use lean meat

本文地址：https://food.baitai100.com/post/27414.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!