
Health benefits
Abalone: protects the liver, enhances immunity, delays aging
Potatoes: harmonizes the stomach
Ingredients
Abalone ( 14 pieces ) | Potatoes ( 2 pcs ) |
Abalone Juice ( One teaspoon ) | Oyster sauce ( One teaspoon ) |
Onion, ginger and garlic ( appropriate amount ) | Sichuan peppercorns (appropriate amount) |
Sugar, salt ( appropriate amount ) |
Recipe of abalone stewed with potatoes
1. After the dried abalone is cooked, cut it into pieces, blanch it in boiling water for two minutes, rinse it in cold water, and set aside
2. Peel and dice the potatoes, wash off the starch, dice the onions, ginger and garlic, and slice the green and red peppers
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3. Heat oil in a pan and sauté peppercorns, onions, ginger and garlic until fragrant, add potatoes and stir-fry, add oyster sauce, abalone juice, salt, sugar, add water and simmer until cooked

4. Pour in abalone and simmer for about three minutes, reduce the juice over high heat, add green and red pepper and stir-fry for a few times

5. Remove from pot and plate
Tips
*Meaty bomb, sweet potato powder and glutinous rice, absorb enough* The soup is delicious! tasty!
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