Abalone stewed with potatoes

2024-06-22 17:19:21  Views 2 Comments 0

Health benefits

Abalone: ​​protects the liver, enhances immunity, delays aging
Potatoes: harmonizes the stomach

Ingredients

Abalone ( 14 pieces )
Potatoes ( 2 pcs )
Abalone Juice ( One teaspoon )
Oyster sauce ( One teaspoon )
Onion, ginger and garlic ( appropriate amount )
Sichuan peppercorns (appropriate amount)
Sugar, salt ( appropriate amount )

Recipe of abalone stewed with potatoes

  • 1. After the dried abalone is cooked, cut it into pieces, blanch it in boiling water for two minutes, rinse it in cold water, and set aside

  • 2. Peel and dice the potatoes, wash off the starch, dice the onions, ginger and garlic, and slice the green and red peppers

  • Illustration of how to make abalone stewed with potatoes 3

    3. Heat oil in a pan and sauté peppercorns, onions, ginger and garlic until fragrant, add potatoes and stir-fry, add oyster sauce, abalone juice, salt, sugar, add water and simmer until cooked

  • Illustration of how to make abalone stewed with potatoes 4

    4. Pour in abalone and simmer for about three minutes, reduce the juice over high heat, add green and red pepper and stir-fry for a few times

  • Illustration of how to make abalone stewed with potatoes 5

    5. Remove from pot and plate

Tips

*Meaty bomb, sweet potato powder and glutinous rice, absorb enough* The soup is delicious! tasty!

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