Health benefits
Coriander: clears up rash
Potatoes: harmonizes the stomach
Tomatoes: produces fluid and quenches thirst
Ingredients
Beef brisket ( 400g ) | Cilantro (appropriate amount) |
Potatoes ( 1 pcs ) | Tomatoes ( 2 pcs ) |
Salt ( a small spoonful ) | Oil ( appropriate amount ) |
Light soy sauce ( One spoonful ) | Ten Three spices ( half a spoon ) |
MSG ( Half a spoon ) | Ginger ( Five or six slices ) |
Garlic ( Two cloves ) | Octagonal ( two ) |
| Onion ( Moderate amount ) |
Recipe of Stewed Beef Brisket with Tomatoes and Potatoes
1.Soak beef brisket in water, soak in bleeding water (I soaked it for half an hour)
2. Put the pot in cold water, blanch the water, boil the foam, remove and wash
3.Ginger and garlic Slice, two star anise (I don’t eat onions, you can cut them into sections if you like)
4.Tomatoes cut into cubes
5.Potato cutting hob blocks
6.Cut the beef brisket into three-centimeter squares, the size is according to personal taste
7. Heat oil in a pan and add ginger, garlic and star anise
8.Add beef brisket and fry for a while
9.Pour in a bowl of water, cover the pot and simmer for 20 minutes
10. If the soup is stewed less, add half of the tomatoes and potatoes, stir-fry
11. Release the soy sauce
12.Put salt and chicken essence, a little thirteen incense, and simmer over low heat
13.When the soup is low, add the other half of the tomatoes and continue to stew
14.I stewed it for about 45 minutes and then put some coriander on top to garnish it
Tips
If the pot is dry when stewing, you can continue Add a small amount of water
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