Health benefits
Toona: enhance immunity, antioxidant, anti-cancer and prevent cancer
Eggs: enhance immunity, protect eyes and improve eyesight
Ingredients
Toon ( 400g ) | Eggs ( 4 ) |
| Oil ( appropriate amount ) | Salt ( a little ) |
Thirteen Incense ( a little ) |
How to make toon scrambled eggs
1. Wash the toon! Beat the eggs and set aside!
2.After the water boils, blanch the Chinese toon in the water until it changes color and take it out!
3.Take a dip in the cold water!
4.Cut and set aside!
5. Beat the eggs, add a little salt, thirteen incense!
6.Add toon, stir-fry and serve!
7. Chinese toon scrambled eggs are ready!
Tips
1.After blanching the Chinese toon, it’s okay to remove the water! I prefer to spend some time in the water.2.The oil when frying eggs is a little wider than when frying vegetables, and the oil temperature is also higher! 3 If you like to eat egg pancakes, you can add a little more eggs than toon!
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