
Health benefits
Beef: nourishes the spleen and stomach, strengthens muscles and bones, replenishes qi and blood
White sugar: low in protein
Ingredients
Beef ( 250g ) | Black garlic ( 1 piece ) |
Red dates ( 1 piece ) | Pleurotus eryngii ( 1 piece (small) ) |
Oyster sauce ( 2 tablespoons ) | White sugar ( 2 teaspoons ) |
Cooking wine ( 1 tablespoon ) | Cornstarch ( Adequate amount ) |
Salt ( Adequate amount ) | Light soy sauce ( 1 tablespoon ) |
Oil ( 1 tablespoon ) |
How to steam beef with black garlic

1.Wash the beef and cut into thin slices or shreds

2. Dice the black garlic, remove the core and cut the red dates into small pieces
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3.Wash and shred Pleurotus eryngii

4.Put the black garlic, red dates and seasonings into the beef and marinate for 20 minutes to absorb the flavor

5.After marinating, place the king oyster mushrooms under the plate and put the beef on top

6. Steam over high heat for 5 minutes.A simple black garlic steamed beef is enough.Pour it over the rice.It has a rich and slightly sweet taste.It is a different taste experience!
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