Health effects
Star anise: regulates qi, relieves pain, and dispels cold
Zanthoxylum bungeanum: maintains healthy skin and mucous membranes
Ingredients
Beef Ribs ( 4 strips ) | Onion ( Half ) |
Carrots ( 1 piece ) | Sweet potatoes ( 1 piece ) |
Long green pepper ( 1 piece ) | Dark soy sauce ( Moderate amount ) |
Olive oil ( appropriate amount ) | Star anise ( 3 pieces ) |
Geranium leaves ( 3 slices ) | Yugui ( half ) |
Thyme ( appropriate amount ) | Coriander ( Moderate amount ) |
Panthoxylum bungeanum (appropriate amount) | Rock sugar ( 2 tablets ) |
Hawthorn ( 5 tablets ) | Chickpeas ( Moderate amount ) |
Ginger ( 4 pieces ) |
How to make fragrant beef ribs
1.Materials;
2.Spices and chickpeas;
3.Beef ribs, blanch and boil Color with rock sugar;
4. Use olive oil to stir-fry peppercorns, star anise, cinnamon and others Put the ingredients into the pressure cooker;
5.Add the colored beef ribs and adjust to When the meat is cooked, put it into the pot again to collect the juice.Put the sweet potatoes into the pot first, leaving two pieces to cook until soft and collect the juice.
6.Another angle!
Tips
Pay attention to the time.If the beef ribs are overcooked, they will feel cracked.It will taste better if it is a little chewy.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
