
Health benefits
Eggplant: promote blood circulation
Ingredients
Eggplant ( 3 pieces ) | Onion, ginger and garlic ( Adequate amount ) |
Oil ( 500g ) | Doubanjiang, Laoganma, garlic chili sauce ( appropriate amount ) |
Sweet and sour, oyster sauce, pepper and chicken essence ( appropriate amount ) | Green and red peppers, carrots (appropriate amount) |
How to make fish-flavored eggplant strips

1.Peel the eggplant and cut into long strips, sprinkle evenly with dry starch, stir evenly and set aside; mince onion, ginger and garlic, and slice green and red peppers and carrots; p>

2.Put 500 grams of corn germ oil into the pot and wait until the oil temperature rises to six levels of heat , add eggplant strips and fry;

3. Remove when the skin is crispy and set aside;

4. Leave the base oil in the pot, add bean paste, Laoganma hot sauce, and minced garlic Stir-fry the spicy sauce until fragrant, then add onion, ginger and garlic and continue to stir-fry;

5.Place in sequence Add green and red peppers and carrots and continue to stir-fry, fill in an appropriate amount of water, add sweet and sour sauce, oyster sauce, Sichuan peppercorns, and chicken essence to taste;

6. Wait until the soup is simmered until it is thick, add an appropriate amount of water starch, add the eggplant strips and stir-fry;

7. When the soup is evenly spread on the surface of the eggplant strips, you can take it out of the pot and put it on a plate.

8.This is the finished product, fish-flavored eggplant strips.Friends are welcome to taste and give advice!
Tips
The ratio of sweet and sour juice is 2:1, and the sauce is added 2 to 3 times.
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