Fish-flavored eggplant strips

2024-06-22 17:25:45  Views 2 Comments 0

Health benefits

Eggplant: promote blood circulation

Ingredients

Eggplant ( 3 pieces )
Onion, ginger and garlic ( Adequate amount )
Oil ( 500g )
Doubanjiang, Laoganma, garlic chili sauce ( appropriate amount )
Sweet and sour, oyster sauce, pepper and chicken essence ( appropriate amount )
Green and red peppers, carrots (appropriate amount)

How to make fish-flavored eggplant strips

  • Illustration of how to make fish-flavored eggplant strips 1

    1.Peel the eggplant and cut into long strips, sprinkle evenly with dry starch, stir evenly and set aside; mince onion, ginger and garlic, and slice green and red peppers and carrots; p>

  • Illustration of how to make fish-flavored eggplant strips 2

    2.Put 500 grams of corn germ oil into the pot and wait until the oil temperature rises to six levels of heat , add eggplant strips and fry;

  • Illustration of how to make fish-flavored eggplant strips 3

    3. Remove when the skin is crispy and set aside;

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    4. Leave the base oil in the pot, add bean paste, Laoganma hot sauce, and minced garlic Stir-fry the spicy sauce until fragrant, then add onion, ginger and garlic and continue to stir-fry;

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    5.Place in sequence Add green and red peppers and carrots and continue to stir-fry, fill in an appropriate amount of water, add sweet and sour sauce, oyster sauce, Sichuan peppercorns, and chicken essence to taste;

  • Illustration of how to make fish-flavored eggplant strips 6

    6. Wait until the soup is simmered until it is thick, add an appropriate amount of water starch, add the eggplant strips and stir-fry;

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    7. When the soup is evenly spread on the surface of the eggplant strips, you can take it out of the pot and put it on a plate.

  • Illustration of how to make fish-flavored eggplant strips 8

    8.This is the finished product, fish-flavored eggplant strips.Friends are welcome to taste and give advice!

Tips

The ratio of sweet and sour juice is 2:1, and the sauce is added 2 to 3 times.

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