
Health benefits
Potatoes: harmonizes the stomach
Carrots: enhance immunity, protect eyesight, fight cancer and prevent cancer
Star anise: regulate qi , relieve pain and dispel cold
Ingredients
Beef tendon ( Beef tendon/one piece ) | Potato ( Potato/one ) | Carrot ( Carrot/One ) | Ginger (appropriate amount) |
Garlic ( An appropriate amount ) | Green onions ( One )div> |
Dried chili pepper (appropriate amount) | Green and red chili peppers ( 4/piece ) |
Anise (appropriate amount ) | Fragrance leaves ( appropriate amount ) |
How to make beef tendon in casserole

1. Beef tendon Wash well and cut into hob pieces (not too big)

2. Jiang , garlic, green onions, Sichuan peppercorns, star anise, bay leaves, dried chili peppers, green and red chili peppers, ready, carrots and potatoes cut into small pieces.

3. Pour more oil into the pot.When the oil is hot, add green onions, peppercorns and star anise., bay leaves, ginger, garlic, and dried chili stir-fry until fragrant.

4.Pour in beef

5. Stir-fry as much as possible.(It feels like the outside of the beef is a little burnt.) Add a tablespoon of oil, a tablespoon of light soy sauce, salt and cooking wine.Stir-fry.Stir-fry evenly.Pour in a can of beer and simmer over high heat.

6.Soup After simmering, pour it into a casserole, cover it with a lid and simmer it over medium heat for about twenty minutes (the specific time depends on the situation.Observe whether there is sticking to the pot or the amount of soup.If you think the soup is too little, you can add some boiling water.Because later Also add side dishes)

7. After the beef is stewed, add the carrots and potatoes and mix well.Continue to simmer slowly over medium-low heat.

8. When the carrots and potatoes are stewed, add green and red Match the color of the pepper.Turn off the heat and serve.

9.Sprinkle some coriander or celery.Perfect.Let’s start!
Tips
Beer instead of water to stew meat
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