Health benefits

Crayfish: delay aging, antioxidant, anti-cancer and prevent cancer

Ingredients

Crayfish ( 三金 )	Garlic ( 3 pieces )
Onion tube ( 2 pieces )	Thin ginger slices ( 10 slices )
Dried red pepper ( two )	Green peppers ( 2 )
Salt ( Adequate amount )	Light soy sauce ( Appropriate amount )
Salad oil ( Appropriate amount span> )

How to make garlic crayfish

1.Wash the crayfish

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2.Drain the water and put it in a basin for later use

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3.Peel and wash the garlic

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4.Cut the garlic into minced garlic

5.Peel the onion tubes , sliced ginger, and cut red pepper into sections and put them in a bowl for oil extraction

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6. Set aside the onion, ginger, garlic and pepper for later use

7.Put oil into the pan and wait until the oil is slightly Hot

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8.Add minced garlic and stir-fry until golden

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9.Add the onion tube, ginger, and pepper, and continue to stir-fry until a little aroma of the pepper appears

10.At this time, add the crayfish and stir-fry

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11. Stir-fry until the garlic and crayfish are mixed together, then add water and simmer

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12.Simmer until all the crayfish turn red

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13.Turn off the heat, add green pepper and simmer for one to two minutes

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14.Put the crayfish out and serve immediately

Tips

Chili pepper oil may irritate your eyes, so be careful when using it.You can apply cold water on your eyes beforehand

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