Health benefits
Cowpea: nourishes the kidneys and replenishes essence
Ginger: lowers qi and relieves vomiting, resolves phlegm and relieves cough, dispels cold and relieves symptoms
Dried tofu : Delay aging, antioxidant, anti-cancer and anti-cancer
Food ingredients
Hemp food ( 500g ) | Cowpea ( 200 grams ) |
Green chili pepper ( 2 pieces ) | Ginger (appropriate amount) |
Dried tofu (Two pieces) | Green onion (A small amount ) |
Five-spice powder ( a small amount ) | Salt ( A small amount ) |
Millet pepper ( 2 pcs ) | Oil ( appropriate amount ) |
Doubanjiang ( Appropriate amount ) | Light soy sauce ( Appropriate amount ) |
Oyster sauce (appropriate amount) | Pepper (appropriate amount) |
Chicken essence (a small amount) |
How to make fried sesame seeds
1.Finished product Picture
2.Buy ready-made mochi and roll it yourself with flour if you have time.
3. Dried tofu, diced cowpea, and cut green pepper into small pieces.
4. Chop the ginger, green onions and peppers and set aside.
5. Add water to the pot and bring to a boil, pour in the mochi.
6. Boil for three minutes, take it out medium-cooked and drain it into cold water.
7. Heat oil in a pot, add ginger, green onion and chili and stir-fry until fragrant.
8. Add bean paste and stir-fry until fragrant.
9. Add cowpeas, dried tofu and green chili and stir-fry.
10. Add light soy sauce, oyster sauce, pepper, allspice and salt and stir-fry for two minutes.
11.To the hemp food.
12. Stir-fry for another two minutes, add a small amount of chicken essence to season and serve.
13.Very delicious.
Tips
You can put whatever you like into the hemp food, such as tomatoes, fungus, onions, etc.The chili pepper can be increased or decreased according to your own taste.It is better to cook the sesame seeds until they are firmer and then stir-fry them.Do not stir-fry them after they are cooked.
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