Sautéed hairtail fish

2024-06-22 17:29:46  Views 2 Comments 0

Health benefits

Hairtail: protect liver, enhance immunity, delay aging
White sugar: low protein

Ingredients

hairtail ( )
Ginger ( )
Garlic ( )
Garlic leaves ( )
Red bell pepper ( )
Chili flakes ( )
Onion cubes ( )
Cooking wine ( )
Fuel consumption ( )
Light soy sauce ( )
Five-spice powder ( )
Salt ( )
Chicken Essence ( )
MSG ( )
White sugar ( )
Oil ( )
Cornstarch ( )

How to simmer hairtail in sauce

  • Illustration of simmering hairtail in sauce 1

    1.Ready, side dishes

  • Illustration of how to cook hairtail fish with sauce 2

    2.Get ready, condiments

  • Illustration of how to cook smoldering hairtail in sauce 3

    3.Wash the hairtail and cut into segments

  • Simmer in sauce Illustration of how to make hairtail 4

    4.Coat the hairtail with cornstarch

  • Illustration of smoldering hairtail with sauce 5

    5.Put it into the pan and fry (or Fried)

  • Illustration of simmering hairtail in sauce 6

    6.Put the fried hairtail on a plate

  • Illustration of how to cook hairtail with sauce 7

    7.Pour oil into the pot, heat it up, add garlic and ginger, and then add onion cubes p>

  • Illustration of how to cook hairtail with sauce 8

    8. Pour the cooking wine and bring it to a boil.Pour the hairtail into the pot and add the condiments ( Salt, chicken essence, MSG, oil, light soy sauce, five-spice powder) simmer over low heat for 2 minutes

  • Simmered hairtail in sauce Illustration of how to do it 9

    9.Pick up the hairtail with a slotted spoon and put it on a plate

  • Illustration of smoldering hairtail in sauce 10

    10.Put the garlic leaves , red bell pepper, pour into the pot and cook, pour the soup and side dishes into the plate! It's finished!

  • Tips

    In this way, you can achieve both color and flavor!

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