Health effects
Beef: nourishes the spleen and stomach, strengthens muscles and bones, replenishes qi and blood
Tomatoes: produces fluid and quenches thirst
Onions: eliminates phlegm
Ingredients
Beef ( a big piece ) | Tomato ( one ) |
| Onion ( One ) | Cucumber ( One Root ) |
Oil ( appropriate amount ) | Vinegar (appropriate amount) |
Vida (a small amount ) | Salt ( Adequate amount ) |
Boiling water ( Appropriate amount ) |
Home-style beef stew
1.Cut the raw materials
2.Cut the beef
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3. Heat oil, add ginger, green onions and beef and stir-fry
4.Add tomatoes and continue stir-frying
5.Add boiling water to simmer
6. Stewed and served, it’s so delicious
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
