Health benefits
Bayu: protect liver, enhance immunity, delay aging
Ingredients
Baicha ( 2 ) | Green onion Ginger ( appropriate amount ) |
Cooking wine ( 1 spoon ) | MSG ( 1 spoon ) |
Salt ( 1.5 spoons ) | Oil ( appropriate amount ) |
Thirteen spices ( appropriate amount ) | Light soy sauce ( appropriate amount ) |
Home-style braised mackerel Recipe
1. Remove the head of the Spanish mackerel and process the internal organs , wash, cut into pieces, and soak in water
2.Add appropriate amount of oil to the pot
3.Appropriate amount of onion and ginger
4.Add a spoonful of thirteen spices, a big spoonful of cooking wine, an appropriate amount of light soy sauce, and add it to the hot oil in the pot
5. Add a large bowl of water after sautéing, then put the fish into the pot and cook for about 20 minutes
6.A home-style braised mackerel, it’s ready, just take it out of the pot and sprinkle with chopped green onion
Tips
Cooking wine can reduce the smell of fish Taste
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
