Health benefits
Beef: nourishes the spleen and stomach, strengthens muscles and bones, replenishes qi and blood
Tomatoes: produces fluid and quenches thirst
Fungus: delays aging, resists aging Oxidation, anti-cancer and anti-cancer
Food ingredients
Beef ( 300g ) | Tomatoes ( 2 ) |
Auricularia fungus ( 1 handful ) | Oil ( appropriate amount ) |
Onions ( Appropriate amount ) | Ginger ( 3 slices ) |
Pixian Doubanjiang ( 1 spoon ) | Dried chili pepper ( 2 segments ) |
Light soy sauce ( Moderate amount ) | Dark soy sauce ( A little ) |
fragrant leaves ( 3 pieces ) | Aniseed ( appropriate amount ) |
tempeh (appropriate amount) | Thirteen incense ( appropriate amount ) |
Sichuan pepper powder (appropriate amount) | Salt (appropriate amount ) |
How to stew beef brisket with tomatoes and fungus
1.Peel the tomatoes and cut into small pieces p>
2. Soak the fungus in cold water and wash it off
3. Cut the beef into small pieces, blanch it for 3 minutes, add hot oil to the pan and stir-fry
4.Add onions, ginger, Pixian bean paste, thirteen spices, pepper powder, light soy sauce, and a little dark soy sauce and stir-fry until fragrant
5. Pour in boiling water, bring to a boil over high heat, add tempeh, bay leaves, aniseed, and simmer over low heat for 70 minutes
6.Add tomatoes, fungus and simmer for 30 minutes, season with appropriate amount of salt
7. Take out the pan and sprinkle with coriander
8.Served with two rice dishes, super fragrant
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