Health benefits
Chicken: enhance immunity, protect eyes, maintain skin and mucous membrane health
Pineapple: remove dampness
Soy sauce: Enrich blood, protect teeth, protect bones
Food ingredients
Chicken ( 500g ) | Pineapple ( 500g ) |
Oil ( appropriate amount ) | Salt (appropriate amount) |
Soy sauce (a little ) | Ginger ( appropriate amount ) |
Cooking wine ( a little ) |
How to make Cantonese-style pineapple chicken
1. Wash the chicken, drain the water, add appropriate amount of oil, salt, shredded ginger, cooking wine, soy sauce, and marinate for 10 minutes.
2. Cut the pineapple into 3✘3cm cubes and soak in salt water for 10 minutes.
3. Heat the oil in the pan, stir-fry the chicken over high heat until it is 5 minutes cooked, then remove from the pan
4. Heat the oil in the pan, add the pineapple to the pan and stir-fry over high heat for 1 minute
5.Stir-fry the chicken and pineapple in the pot, and reduce the juice over high heat
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6.Pull up the pot
Tips
Be sure to stir-fry the pineapple over high heat.Medium or low heat will make the pineapple juice thicker and thicker.Many
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