Health benefits
Crayfish: delay aging, antioxidant, anti-cancer and prevent cancer
Zanthoxylum bungeanum: maintain healthy skin and mucous membranes
Star anise: Regulate qi, relieve pain, dispel cold
Ingredients
Crayfish ( 20 pcs ) | Onions (appropriate amount) |
Ginger slices (appropriate amount) | |
Hot pot base Ingredients ( a small spoon ) | Light soy cooking wine ( appropriate amount ) |
Salted oyster sauce ( appropriate amount ) | Cooking oil (appropriate amount) |
Panthoxylum bungeanum (appropriate amount ) | Chili pepper ( Adequate amount ) |
Star anise ( Two ) |
How to make crayfish
1.Wash clean and remove the shrimp thread
2. Stir-fry in boiling water for 1-2 minutes, remove and set aside in supercooled water
3.Onion, ginger and garlic
4. Big pepper Season with chili peppers.
5.Hot pot base
6. Pour an appropriate amount of oil into the pot and heat it up, stir-fry the Sichuan peppercorns, aniseed and chili until fragrant.
7.Add onion, ginger and garlic, stir-fry the hot pot ingredients until fragrant
8. Add the crayfish and stir-fry until the soy sauce and cooking wine continue to stir-fry for a minute or two
9. Add water to the crayfish, bring to a boil over high heat, then simmer over low heat for 20 minutes, until the juice is reduced
10.It’s done
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