Scrambled eggs with loofah

2024-06-22 17:41:14  Views 2 Comments 0

Health benefits

Eggs: enhance immunity, protect eyes and improve eyesight
Luffa: low protein

Ingredients

Eggs ( 2~4 )
Luffa ( 2~3 roots )
Wolfberry ( About ten )
Salt ( A little )
Oil ( appropriate amount )
Ginger and garlic ( a little )
Pepper ( a little )

How to make scrambled eggs with loofah

  • Illustration of how to make scrambled eggs with loofah 1

    1.Prepare the required eggs and loofah.

  • Illustration of how to make luffa and scrambled eggs 2

    2. Wash the loofah, peel it and cut it into hob pieces.Beat the eggs and prepare the ginger and garlic., wash the wolfberry and soak it in hair.

  • Illustration of how to make luffa and scrambled eggs 3

    3. Heat the pot, add a little oil, add ginger and garlic, sauté until fragrant, pour in and beat of egg liquid.

  • Illustration of how to make luffa and scrambled eggs 4

    4. Spread the egg liquid into an egg pancake and spread it with a spatula, then scoop it up and set aside.

  • Illustration of how to make luffa and scrambled eggs 5

    5.Put a little more oil in the pot, pour in the loofah and fry until soft.

  • Illustration of how to make luffa and scrambled eggs 6

    6.Add the scrambled eggs and season with pepper and salt.

  • Illustration of how to make luffa and scrambled eggs 7

    7. Add wolfberry and stir-fry slightly before serving, and stir-fry delicious and tender loofah.The eggs are ready.

  • Illustration of how to make luffa and scrambled eggs 8

    8. Here is another picture of the finished product.

Tips

Add a little water to the egg liquid to make the eggs fluffier.If there is not much water coming out of the fried loofah, add a little water to prevent it from sticking to the pot.

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