
Health effects
Onions: eliminate phlegm
Carrots: enhance immunity, protect eyesight, fight cancer and prevent cancer
Konjac: maintain Skin and mucous membrane health
Food ingredients
Onion ( 100g ) | Carrot ( 10㎝ section ) |
Konjac ( Moderate amount ) | Shiitake mushrooms ( 50g ) |
Enoki mushrooms ( 50g ) | Fat Beef Roll ( 200g ) |
Garlic ( 2 cloves ) | Ginger (appropriate amount) |
Scallion white (appropriate amount) | White sesame seeds (appropriate amount ) |
Soy sauce ( Two spoons ) | Cooking wine (one spoonful) |
White sugar ( one spoon ) | Salt ( One teaspoon ) |
How to make Japanese beef rice bowl

1.Prepare ingredients.

2.Soak konjac in hot water for ten minutes.

3. Cut the white onion into strips.

4. Slice the carrots.

5. Cut the green onions into shreds and slice the ginger and garlic.

6. Make a pot and boil water, add carrot slices.

7. Blanch until cooked, remove and set aside.

8. Take out the beef slices, as fat or thin as you like.

9. Make a pot and boil water.When the water boils, add a spoonful of cooking wine.

10.Put in the fat beef rolls and open the meat rolls before they are cooked.

11.Put it out immediately when the water starts to foam, it does not need to be cooked thoroughly.

12.Fat cow for later use.

13.Sit in the pot, light the fire and stir-fry the onions.

14. When the onions are soft, add the mushrooms, green onions, ginger and garlic., stir-fry until the onions change color.Add two spoons of soy sauce, one spoon of cooking wine, one spoon of sugar, and one teaspoon of salt, and stir-fry evenly.

15.Add half a bowl of water and add the enoki mushrooms.

16.Add beef and konjac, stir-fry evenly and cook briefly.

17. When half of the soup is left, add water and starch to make it thin.

18. Put the rice into a bowl, spread the ingredients, and pour two spoons of soup Sauce, put a few blanched carrot slices on top and sprinkle with sesame seeds.
Tips
1.The color will be brighter if the carrots are cooked alone.If you don’t mind cooking them with other ingredients, you can also cook them.2.You can leave out the white green onions.The amount of other ingredients used can be adjusted according to personal preference.It is recommended to use more onions.First, the onions themselves taste good.Second, when you eat them, you won’t feel that there is only more meat and a dry texture.3.If you like a darker color, add more soy sauce and less salt.4.A little thinner will make the soup richer.I wish my friends a happy meal.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







