Health benefits
White sugar: low protein
Ingredients
Mackerel fillets ( 5 pieces ) | Ginger ( 3― 5 tablets ) |
Oil ( appropriate amount ) | Salt ( appropriate amount ) |
White sugar (appropriate amount) | Light soy sauce ( Adequate amount ) |
MSG ( Appropriate amount ) | Cooking wine ( Appropriate amount ) |
How to cook braised mackerel fillets
1. Boil the oil, add ginger, salt, and fish, fry both sides Huang
2.Add cooking wine, light soy sauce and white sugar, and fry on both sides until color p>
3.Add water and cook until the juice is reduced
4.Finally, take the fish out of the pot, put the MSG into the soup and pour it on
Tips
When cooking fish, the fish must come out of the pot first , then put the MSG into the soup, and finally pour it on, so as to avoid the fish being mixed into shape due to adding MSG
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
