Health benefits
Tomatoes: produce fluid and quench thirst
Shrimp: protect liver, enhance immunity, delay aging
Tomato paste: delay aging, Antioxidant, anti-cancer and anti-cancer
Food ingredients
Pasta ( half a catty ) | Tomatoes ( two ) | |
Shrimp ( Six ) | Fatty Karma ( half a catty ) | |
Olive oil ( appropriate amount ) | Salt ( appropriate amount ) | div> |
Chicken powder ( appropriate amount ) | Ketchup ( 二二 ) | |
Black pepper ( a little ) |
How to make seafood pasta
1.Cut a cross on the top of the tomatoes
2. Boil water for one minute Just curl the edges
3. Boil the pasta in boiling water for ten minutes
4. Use chopsticks to see if there are a little white spots in the center of the pasta
5. Remove the shrimp threads and fat, wash and drain the tomatoes and cut them into small pieces.Wash the pasta with cold water and the main ingredients are ready
6.A little olive oil
7.Add tomatoes and stir-fry
8.Saute until the tomatoes are broken into pieces
9.Add shrimp fertilizer
10. Stir-fry over high heat and add salted chicken powder
11.Add pasta, black pepper and stir-fry over medium heat.Add tomato paste while stir-frying
12.Finished product
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
