
Health benefits
Celery: low protein
Ingredients
Celery ( 200g ) | Fresh lily ( 100g ) |
Shrimp ( 12 pieces ) | Macadamia nuts (appropriate amount) | Ginger (appropriate amount) | Cooking wine ( a little ) |
Fuel consumption ( A little ) | Salt ( 3 grams ) |
Olive oil ( appropriate amount ) |
How to make lily, celery and shrimp

1. Wash the celery and cut it into thick slices with a diagonal knife; remove the shells from the shrimps and pick out the shrimp lines, marinate them with cooking wine for a while; slice the ginger; remove the stems from the lilies and wash them Clean, then peel into slices; add half a bowl of cold water to the starch to boil into water starch

2.Take oil-free Roast the macadamia nuts in a pan over medium heat until fragrant, remove from the pan and set aside

3. Wok-roast When it is 60% hot, add olive oil and stir-fry the ginger until fragrant

4. Burn to nine When hot, add celery, turn up high heat and stir-fry until it changes color

5.Add the shrimp and continue to use high heat.Stir-fry until the shrimps turn slightly red

6.Add macadamia nuts and stir-fry over high heat Uniform

7.Add fresh lily, continue to stir-fry over high heat for about two minutes, and finally add water Stir-fry the starch, oil, and salt evenly until the ingredients are evenly coated with thin gravy and serve.
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