Health effects
Eggplant: activates blood circulation
Ginger: reduces qi and relieves vomiting, resolves phlegm and relieves cough, dispels cold and relieves symptoms
Soy sauce: nourishes blood, Tooth protection and bone protection
Ingredients
Eggplant ( 1 ) | Meat ( Moderate amount ) |
Onions (appropriate amount) | Ginger ( An appropriate amount ) |
Garlic ( An appropriate amount ) | Salt ( appropriate amount ) |
Chicken essence (appropriate amount) | Oyster sauce ( appropriate amount ) |
Sesame oil ( One gram ) | Cooking wine ( One gram ) |
Soy sauce ( appropriate amount ) |
How to cook eggplant
1.Prepare to peel the eggplant
2. Slice
3.Scratches on the back (this is easy to absorb)
4.Cut it into pieces
5.Put it into a container and marinate with a little salt for 10 minutes
6.Prepare onions, ginger and garlic
7.Shred and set aside
8. Cut the meat into slices and set aside
9.Heat the pan and add oil
10.Put the contents inside the container Pour off the water and pour the eggplant into the pot
11. Serve the eggplant until soft and medium rare.Reserve
12.Separately fry the meat in a separate pot
13.Add onion, ginger and garlic and sauté until fragrant
14.Add oyster sauce, sesame oil, a drop of soy sauce, chicken essence and cooking wine
15.Place the eggplant again Pour in and stir-fry for two minutes
16.Add some minced garlic when the pot is closed over high heat
17.Have you guys learned how to cook eggplant that is easy to learn?
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