
Health benefits
Garlic sprouts: expectorant
Eggs: enhance immunity, protect eyes and improve eyesight
Ingredients
Garlic sprouts ( handful ) | Chicken breast ( piece ) |
Egg ( One (use egg white) ) | Salt ( Adequate amount ) |
Oil ( appropriate amount ) | Light soy sauce (appropriate amount) |
Cornstarch ( A little ) | Yellow wine ( A little ) |
Garlic sprouts How to make stir-fried diced chicken

1. Prepare a garlic sprout Cut off the head

2.Wash and cut into even segments

3.Soak the diced chicken in water and wash it

4.Cut the diced chicken into even pieces

5.Add salt, light soy sauce, and rice wine to season and marinate

6.Add egg white and cornstarch and stir evenly

7.Put oil in the pot Heat up and add diced chicken

8. Stir fry quickly and remove from the pan

9.Then add oil and fry the garlic sprouts

10.Add appropriate amount of salt to taste

11.Add in diced chicken and stir-fry until fragrant.

12.Plate and take a picture of the finished product, the stir-fried diced chicken with garlic and sprouts is particularly delicious
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