
Health benefits
Pumpkin: low protein
Ingredients
Pumpkin ( 600g ) | Minced meat ( 100g span> ) |
Salt ( 5 grams ) | Yipin fresh soy sauce ( 5g ) |
Ginger powder ( 3 grams ) | Oil ( 8ml ) |
How to make pumpkin minced meat

1.Wash the pumpkin, peel it and cut it into pieces.

2. Cut the pumpkin into cubes and steam for 15 minutes.

3.Put the minced meat into a bowl, add salt, first-grade fresh soy sauce, ginger powder, and stir Evenly.

4. Take the steamed pumpkin out of the pot and grind it into pumpkin puree.

5.Put oil in the pot, put the minced meat into the pot and stir-fry One minute.

6.Put the pumpkin puree into the pot and stir-fry together with the minced meat for 1 minute, turn off The fire comes out of the pot.

7.Set up and complete.
Tips
If the baby is too young, you can omit the salt and soy sauce, which will taste sweet.The minced meat can also be replaced with shrimp paste, which is more nutritious.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







