Health benefits
Beef: nourishes the spleen and stomach, strengthens muscles and bones, replenishes qi and blood
Kale: enhances immunity, resists oxidation, protects eyes and improves eyesight
Ingredients
Beef ( 300g ) | Kae Lan ( 200g ) |
Zhan Wang Shang Tang Fresh Chicken Noodles ( 15g ) | Kimba Green Wasabi (5g) |
Salt, sesame oil, starch, pepper, cooking wine (appropriate amount ) | Ginger slices, red pepper , dried onions, garlic slices ( appropriate amount ) |
How to make beef stew with double mustard
1.Prepare the ingredients, cut the red pepper into thick shreds, slice the garlic, and slice the ginger.Set aside.
2.Beef slices, add 15 grams of Zhan Wang Shang Tang fresh chicken powder, salt and sesame oil , starch, pepper, cooking wine, stir evenly and marinate for a while.
3.Put oil into the pot, overcook the beef, remove when cooked, drain and wait Use, leaving remaining oil in the pot.
4.Put water into a pot with excess oil, bring to a boil, and add the washed kale , boil water, drain and set aside.
5.Put an appropriate amount of oil into the pot, add shredded red pepper, garlic slices, and ginger slices.Saute.
6.Put kale and beef into the pot, add appropriate amount of salt and sugar, and add 5 grams of spicy mustard, stir-fry for a while.
7.Thicken the sauce and load it onto a plate.
Tips
Beef should not be overcooked, just medium-rare, otherwise it will become tough when fried!
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