Health benefits
Mushrooms: clear up rash
Carrots: enhance immunity, protect eyesight, fight cancer and prevent cancer
Eggs: strengthen Immunity, eye protection and eyesight improvement
Food ingredients
Corned melon ( 10㎝ section ) | Refined meat ( 50g ) |
Shiitake mushroom ( 1 ) | Carrot ( 5㎝ section ) |
Egg ( 1 ) | Ginger, Sichuan peppercorns (for soaking in water) ( Appropriate amount ) |
Green and red peppers, coriander leaves (for decoration) ( Appropriate amount ) | Flour ( 50g ) |
Starch ( 20g ) |
Recipe of Korean fried melon stuffed with meat
1.Prepare ingredients.
Cut the washed melon into 4mm thick slices.
Mix flour and starch.
Beat the eggs with a little salt and set aside.
2. Soak ginger and Sichuan peppercorns in three spoons of cold water for five minutes.
3. Cut the lean meat into mince, add three spoons of ginger and pepper water, and stir in one direction To absorb, please note that it needs to be added in three times.
4. Chop the carrots and mushrooms into fine pieces.
5. Put the carrot and mushroom foam into a fine sieve and pour it with boiling water.
6.Add blanched carrots, shiitake mushrooms and minced ginger and pepper water into the food processor of minced meat and half of egg liquid.Add half a teaspoon of salt and pepper.
7. Stir until fine and thick, take out and set aside.
8.Take a piece of melon, put a small spoonful of meat filling, and cover it with another piece Press lightly.
9. Try to cover the entire melon slice with the meat filling.
10. Spread the mixture of flour and starch into the flat plate, and pour the stuffed meat into the pan.Coat both sides of the melon slices with flour.Gently shake off excess flour.
11. Dip in egg liquid to cover the entire ingredients.
Sit on a low heat, put a small amount of vegetable oil in a non-stick pan, add melon slices, fry for one minute and turn over.
12. Apply a little egg liquid to the green and red pepper slices and coriander leaves, and stick them to the fried Cook the pancake for one minute.When the other side is cooked, you can flip it over and fry it briefly before taking it out of the pan.
13. The fried melon stuffed with meat is ready.
14.It tastes better when dipped in sauce.
Just add two tablespoons of seafood soy sauce and a few green and red pepper rings.
15.For friends who are afraid of spicy food, it is also delicious to garnish with coriander leaves, each has its own Features, I personally like both.
Tips
1.It is better if the melon slices are within 4mm, as thicker ones will affect the cooking speed of the meat filling.It's thin and lacks juice.This thickness is just enough to fill your mouth with sweet vegetable juice.
2.The ginger and peppercorn water can remove the fishy smell and prevent the meat filling from burning.For the fat and thin meat filling, you can also use a spoonful of cooking wine instead.
3.Egg liquid must be added to the meat filling to achieve a binding effect.
4.It is not easy to add too much meat filling, as it will be difficult to cook if it is thick.
5.Pat the flour thinner for a more refreshing taste and absorb less oil during frying.Fry for one minute before attaching the decorative vegetables to make the colors more vivid.
I wish you all a happy meal.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
