Health benefits
Crayfish: delay aging, antioxidant, anti-cancer and prevent cancer
Ingredients
Crayfish ( 2 pounds ) | Line pepper ( 1 piece ) |
Millet pepper ( 4 pcs ) | Star anise spice ( 1 small packet ) |
Ginger (appropriate amount) | Shajiang ( appropriate amount ) |
| Salt ( 1 spoon ) | Chicken essence ( 1 spoon ) |
Light soy sauce ( appropriate amount ) | Flavored salt and pepper ( appropriate amount ) |
Single head of garlic ( 3 pieces ) | Onions (appropriate amount) |
Fuel consumption (appropriate amount) |
Fragrance How to make spicy crayfish
1.For crayfish Rinse 3 times with salt water
2. Use scissors to cut off the crayfish feet and remove the intestines., then scrub it clean with a brush
3. Brush it clean with a brush and mix with cornstarch and salt.Soak them all for ten to twenty minutes, then wash them three times and pick them up
4.Then drain Dry the water and set aside
5.Cut ginger, garlic, and pepper and set aside
6.Put the oil into the pot and heat it up to smoke, add the garlic and chili, and stir-fry the ginger until golden.Then pack it up
7.When the oil in the pot is hot and smoking, add the crayfish and stir-fry.Stir-fry until the shrimp turns red, then add the freshly fried ingredients, star anise (spice bag), soy sauce, oyster sauce, chicken powder, pepper and salt and cook together
8.Finally, add some water and cook for about 30 minutes.Add the chopped green onion to the pot.
9.This is my finished work
Tips
The most appropriate cooking process for lobster is 30-40 minutes.If the time is too short, the shrimp meat will not taste good and has a slight fishy smell.The cooking time If it is too long, the shrimp meat will not be tender and affect the taste and freshness
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