Bitter Melon Scallops

2024-06-22 18:29:00  Views 2 Comments 0

Health benefits

Bitter melon: enhance immunity, antioxidant, anti-cancer and prevent cancer

Ingredients

Scallops (a pound)
Bitter melon ( Two )
Salt ( appropriate amount )
Sweet vinegar ( a little )
Very fresh soy sauce ( a little )
Chopped green onion (appropriate amount)
Cooking wine ( a little )

How to make bitter melon scallops

  • How to make bitter melon scallops 1

    1.Wash the scallop meat Marinate with cooking wine

  • Bitter Melon Scallops Recipe Illustration 2

    2.Core and slice the bitter melon into slices

  • Bitter melon scallop recipe 3

    3. Boil hot water and blanch the bitter melon and add some salt

  • Bitter Melon Scallop Recipe Illustration 4

    4.Take out the bitter melon and put it in pure water to cool thoroughly

  • Illustration of how to make bitter melon and scallops 5

    5. Boil water You can add salt or not when blanching scallop meat

  • Bitter Melon Scallop Recipe Illustration 6

    6.Put more oil in the hot pot and heat

  • Bitter Melon Scallop Recipe Illustration 7

    7.Cut green onions and add half of these

  • Bitter melon scallop recipe 8

    8.Saute green onions

  • Bitter Melon Illustration of how to make scallops 9

    9.Add bitter melon and stir-fry

  • Bitter melon and scallop recipe 10

    10.Add a little sweet vinegar

  • Bitter melon scallop recipe 11

    11.Add a little fresh soy sauce

  • Bitter Melon Scallop Recipe Illustration 12

    12.Stir fry evenly

  • Bitter Melon Scallop Recipe Illustration 13

    13.Put in the scallops and pop them Fry until cooked

  • Bitter Melon Scallop Recipe Illustration 14

    14.Simmer over medium-low heat for one minute

  • Bitter Melon Scallop Recipe Illustration 15

    15.Get out of the pot! The bitter melon is a little bitter and a little sour and sweet, and the scallop meat is just cooked, and it tastes great!

本文地址:https://food.baitai100.com/post/28152.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!

评论已关闭!