
Health benefits
Bitter melon: enhance immunity, antioxidant, anti-cancer and prevent cancer
Ingredients
Scallops (a pound) | Bitter melon ( Two ) |
Salt ( appropriate amount ) | Sweet vinegar ( a little ) |
Very fresh soy sauce ( a little ) | Chopped green onion (appropriate amount) |
Cooking wine ( a little ) |
How to make bitter melon scallops

1.Wash the scallop meat Marinate with cooking wine

2.Core and slice the bitter melon into slices

3. Boil hot water and blanch the bitter melon and add some salt
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4.Take out the bitter melon and put it in pure water to cool thoroughly

5. Boil water You can add salt or not when blanching scallop meat

6.Put more oil in the hot pot and heat

7.Cut green onions and add half of these

8.Saute green onions

9.Add bitter melon and stir-fry

10.Add a little sweet vinegar

11.Add a little fresh soy sauce

12.Stir fry evenly

13.Put in the scallops and pop them Fry until cooked

14.Simmer over medium-low heat for one minute

15.Get out of the pot! The bitter melon is a little bitter and a little sour and sweet, and the scallop meat is just cooked, and it tastes great!
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