
Health benefits
Potatoes: harmonizes the stomach
Beef: nourishes the spleen and stomach, strengthens muscles and bones, replenishes qi and blood
Ingredients
Potato ( Several ) | Beef ( piece ) |
Salt ( appropriate amount ) | Pepper ( a little ) |
Five spice powder ( a little ) | Oil ( appropriate amount ) |
How to make beef mashed potatoes
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1.Wash the potatoes

2. Steam until cooked

3.Peel and press into mud, add salt, allspice and pepper and mix well

4.Put oil in the pot, and press the mashed potatoes into a cake kang with your hands
6.Cook cooked beef into small cubes

7.Add beef stir-fry Stir-fried

8.Mix well

9.Add green vegetables (or green onion, or your favorite food and condiments) and stir-fry evenly

10.Plate

11.The taste is soft, waxy and fragrant

12.Close-up

13.The taste is salty and delicious.

5.Kang until golden and turn over
Tips
Mashed potatoes until both sides are golden brown and then mix with diced beef (or other vegetables).This will make it soft, yet crispy, chewy and taste good
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