Health benefits
Bean curd stick: delay aging, antioxidant, anti-cancer and prevent cancer
Rapeseed: enhance immunity, antioxidant, anti-cancer and prevent cancer
Ingredients
Tofu bubbles ( appropriate amount ) | Carrot slices ( appropriate amount ) |
Yuba (appropriate amount) | Rape ( Appropriate amount ) |
Oyster sauce ( Appropriate amount ) | Salt ( appropriate amount ) |
Braised soy sauce ( a little ) | Starch (appropriate amount) |
How to make braised tofu and yuba and rapeseed
1.The yuba has been soaked in advance, I soaked it for five hours, and cut all the ingredients into sections
2. Heat the oil and stir-fry the chopped green onion, peppercorns and carrot slices until fragrant.Add the tofu and soak the rapeseed segments.Stir-fry for two minutes until the vegetables change color and become soft.Then add the yuba, oyster sauce, braised soy sauce, salt, and add water to cover the surface of the vegetables., simmer over high heat for a few minutes.When the soup is almost ready, add water and starch to reduce the juice and serve.
3.It’s delicious⊙∀⊙!
Tips
The tofu puffs are fried in advance, and you can also go to the supermarket to buy the finished product, which is very cheap
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