
Health benefits
Tomato paste: delay aging, antioxidant, anti-cancer and prevent cancer
Ingredients
Tenderloin ( 100g ) | Chicken broth ( 2 pcs ) |
Four ( 50g ) | Starch ( 20g ) |
Oil ( appropriate amount ) | Rock sugar ( 5 capsules ) |
Salt ( appropriate amount ) | Five-spice powder ( appropriate amount ) |
Ketchup ( appropriate amount ) | Oyster sauce ( a little ) |
How to make sweet and sour pork

1. Cut the tenderloin into about 1 cm strips, add salt, five-spice powder and a little oyster sauce and marinate for fifteen minutes

3.Add starch and stir the flour up and down to form a paste

4. Dip the tenderloin in batter and fry in oil until golden brown.No pictures^_^

5. Pour a little oil into a non-stick pan, melt the rock sugar, and pour Add a spoonful of vinegar and an appropriate amount of tomato paste to make a sweet and sour sauce.Pour in the fried tenderloin and stir quickly so that each piece is evenly coated with the sauce

2.After marinating, beat the two egg whites until they are half-frozen
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