
Health benefits
Potatoes: harmonious to the stomach
Beans: low in protein
Ingredients
Big bones ( 5 pieces ) | Potatoes ( 3 pieces ) |
Beans ( appropriate amount ) | Flour ( appropriate amount ) |
Dried chili pepper ( 1 root ) | Scallions ( 2 roots ) |
Ginger ( 2 pieces ) | Oyster sauce ( a spoonful span> ) |
Light soy sauce ( 2 spoons ) | Braised soy sauce ( 1 spoon ) |
Dark soy sauce ( half spoon ) | Salt ( 2 spoons ) |
Aniseed ( 1 clove ) | Yeast ( appropriate amount ) |
Baking soda ( appropriate amount ) | Sugar ( 2 spoons ) |
How to cook potatoes and beans in one pot

1.Wash the big bones and put them into the pot under cold water, add the green onion and shredded ginger cooking wine, bring the aniseed to a boil and skim off the foam and set aside. p>

2.Pour oil into the pot, add sugar at 70% oil temperature and stir-fry until sesame oil color p>

3.Add in large bones and stir evenly until colored

5.Add water and pass through the bones

6. Bring to a boil over high heat and simmer over low heat for 30 minutes (use a large spoon and ignore this picture)

7. When the dough is about two inches thick, lift it with an appropriate amount of baking soda and leave it for another 30 minutes (just enough to soften the bones) These 30 minutes must be used wisely)

8.Wake up and exhaust

9. Roll into thin slices, brush with oil and add appropriate amount of salt and peppercorns

10.Roll up and cut

11. Roll into a long strip, (it depends on what you make it)

12.Put potatoes, beans, two spoons of salt into the pot, put four rolls on top and cover the pot over medium heat for 10 minutes (higher heat if there is more soup) p>

13.Qihuo

14. Take out the pot and put it on the plate (I am satisfied with pretending to be like this anyway)

15.Finished product picture

4.Add onion, ginger, pepper, light soy sauce, dark soy sauce, braised soy sauce, and oyster sauce and stir well
Tips
If you use a large spoon, place the roll on top of the dish
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