Health benefits
Potatoes: harmonizes the stomach
Kelp: resolves phlegm
Soy sauce: enriches blood, protects teeth, and protects bones
Ingredients
Potato ( 1 ) | Kelp ( 1 piece ) |
Oil ( appropriate amount ) | Salt ( appropriate amount ) |
Soy sauce ( appropriate amount ) | Chicken essence (appropriate amount) |
How to stew potatoes and kelp
1. Slice a potato, soak the kelp, wash and slice.
2. Add an appropriate amount of oil to the pot, heat the oil and stir-fry the potato slices.
3. Then add kelp slices and soy sauce and stir-fry.
4.Then add an appropriate amount of water and an appropriate amount of salt and simmer for a while,
5. Stew until almost cooked, add appropriate amount of chicken essence and simmer for a while
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
