Health benefits
Cucumber: low in protein
Doubanjiang: maintain healthy skin and mucous membranes
Ingredients
Chicken breast ( 250g ) | Cucumber ( Half root ) |
Fried peanuts Rice ( 100g ) | Salt ( appropriate amount )div> |
Cooking wine ( one spoonful ) | Light soy sauce ( one spoon ) |
Starch ( 3 grams ) | Edible Oil ( appropriate amount ) |
Doubanjiang ( One Spoon ) | Garlic ( 3 cloves ) |
How to make Kung Pao Chicken
1. Cut the chicken breast into small pieces and put them into a bowl
2.Pour in a little salt
3.A spoonful of cooking wine and a spoonful of cooking oil
4.A spoonful of light soy sauce
5.3 grams of starch
7.Wash the cucumber skin with salt and cut into cubes
8.Heat oil in a pan, add diced chicken and stir-fry until cooked, place in a bowl and set aside
9. Heat oil in another pan, add minced garlic and sauté until fragrant
10.Put in a spoonful of bean paste and stir-fry the red oil
11.Pour in diced chicken
12. Stir well
13.Pour in diced cucumber
14.Finally pour in the fried peanuts
15. Stir well and serve.Can
16.A delicious meal is ready~
6.Stir evenly and marinate for fifteen minutes
Tips
Chicken needs to be marinated in advance to add flavor.There is no need to peel the cucumber, which makes it taste crisper.Rubbing the skin with salt can remove the burrs on the surface of the cucumber and make the cucumber more thorough and cleaner.
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