Health benefits
Chicken: enhance immunity, protect eyes, maintain skin and mucous membrane health
Potatoes: harmonize the stomach
Carrots: Enhance immunity, protect eyesight, fight cancer and prevent cancer
Food ingredients
Chicken ( 300g ) | Potato ( 1 ) |
Carrot ( 1 ) | Garlic sprouts ( 1 root ) |
Cooking wine ( 1 spoon ) | Curry ( 1 piece span> ) |
Edible oil ( appropriate amount ) | Clean water ( appropriate amount ) |
How to make vegetable curry chicken
1. Cut 300 grams of chicken into small pieces.
2. Peel and clean a potato, and cut it into hob pieces.
3. Peel and clean a carrot, and cut it into pieces with a hob.
4. Cut a garlic sprout into diagonal sections.
5. Heat oil in a pot, add chicken pieces and stir-fry.
6.After the chicken pieces change color, add garlic sprouts and stir-fry until fragrant.
7.Add carrots and potato pieces and stir-fry evenly.
8.Add a piece of solid curry paste and a tablespoon of cooking wine.
9. Add the water that just covered the chicken and bring to a boil over high heat, then turn to medium to low heat and simmer for 20 minutes about.
10.After the time is up, turn to high heat to reduce the soup slightly.
Tips
Don’t make the soup too dry.This curry soup is really great when mixed with rice!
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