
Health benefits
Lettuce: protect liver
Eggs: enhance immunity, protect eyes and improve eyesight
Ingredients
Lettuce ( two ) | Egg ( one ) |
Oil ( Appropriate amount ) | Light soy sauce ( One spoonful ) |
Salt ( appropriate amount ) |
How to make scrambled eggs with lettuce

1.Cut off the old root part of lettuce

2.Plan the lettuce skin cleanly with a planer

3.Put the lettuce Cut into slices and clean them

4. Heat the water in the pot and blanch the lettuce.This makes it easier to cook when fried

5.Crack the eggs into a bowl and add a little salt to taste

6. Beat the egg liquid evenly

7. Heat the oil in the pot and pour in the egg liquid

8.Fry the eggs into small pieces and set aside

9.Put a little oil into the lettuce and stir-fry, add a spoonful of salt to taste

10.Add a spoonful of light soy sauce to enhance the freshness

11. Add the eggs and stir-fry evenly to taste.Remove from the pan

12. Put it on a plate and take a picture of the finished product, a delicious and nutritious lettuce and scrambled eggs is ready finished.
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