Health effects
Potatoes: harmonizes the stomach
Ginger: reduces qi and relieves vomiting, resolves phlegm and relieves cough, dispels cold and relieves symptoms
Pork: moistens the body Dry
Ingredients
Midou ( 300g ) | Potatoes ( 2 ) |
Onion ( one ) | Ginger ( Appropriate amount ) |
Garlic ( 2 cloves span> ) | Pork ( appropriate amount ) |
Corn oil ( appropriate amount ) | Oyster sauce ( 2 spoons ) |
Salt ( appropriate amount ) | Light soy sauce ( appropriate amount ) |
How to make fried rice and beans
1. Cut the washed rice beans into strips and set aside.
2. Cut the washed potatoes into strips and set aside.
3. Chop the green onion, shred the ginger, and slice the garlic.Set aside.
4. Wash and shred the pork, add light soy sauce, salt, marinate and set aside.
5.Hot pot
6. Heat oil in a pan.When the oil is hot, add onion, ginger and garlic and stir-fry until fragrant.
7.Introduce shredded pork, stir-fry until color changes, add rice beans, stir-fry.
8.Add potato strips and continue to stir-fry.
9. Add water (just enough to cover the vegetables) to make the rice, beans and potatoes cooked.You can add some salt at this time.
10.Collect the juice and finally add oyster sauce to taste
11. Take out of the pot and put on a plate.
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