Health benefits
Pork ribs: maintain healthy skin and mucous membranes
Beans: low in protein
Potatoes: harmonize with the stomach
Ingredients
Pork ribs ( 1000g ) | Beans ( 500 grams ) |
Potatoes ( 1 ) | Oil ( appropriate amount ) |
Octagonal ( two ) | Salt (appropriate amount) |
Chicken Essence ( Adequate amount ) | Raw Pump ( appropriate amount ) |
Oyster sauce ( appropriate amount ) | Garlic ( three ) |
Ginger ( two strips ) |
How to stew pork ribs with beans
1. Heat oil in a pan, add garlic and ginger, sauté until fragrant, add beans and stir-fry
2. Stir-fry the beans until they change color, add the watered pork ribs and continue to stir-fry
3.Add light soy sauce and oyster sauce
4.Add potatoes
5.Add boiling water that has not soaked the beans
6. Simmer over medium heat for 20 minutes, then turn to high heat to reduce the juice.If you like chopped green onion, you can also sprinkle some chopped green onion and put it on a plate
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
