
Health benefits
Pineapple: remove dampness
Egg: enhance immunity, protect eyes and improve eyesight
Cooking wine: low protein
Ingredients
Chicken breast ( 250g ) | Pineapple ( 150g ) |
| Green pepper ( 1 ) | Red pepper ( 1 piece ) |
Egg ( 1 piece ) | Corn starch ( 50g ) |
Cooking oil (appropriate amount) | Ingredients for marinating meat: ( Amount ) |
| Cooking wine ( 1 spoon ) | Pepper ( A little ) |
Salt ( A little ) | Five-spice powder ( a little ) |
Sauce ingredients: ( Amount ) | Light soy sauce ( 1 spoon ) |
Vinegar ( 1 spoon ) | Ketchup ( 2 spoon ) |
White sugar ( 1 spoon ) | Starch ( 1 teaspoon ) |
Water ( small half bowl ) |
How to make Pineapple Sour Pork (Chicken Version)

1.Prepare materials

2.Wash the chicken breast and cut it into small pieces, add cooking wine, pepper, salt and allspice, mix well and marinate for preparation

3.Cut the pineapple into small pieces.Cut the pineapple first to avoid other flavors.Remove the seeds from the green and red peppers, wash them and cut them into small pieces p>

4. Take a small bowl: add 1 spoon of light soy sauce and 1 spoon of vinegar.2 tablespoons of tomato paste, 1 tablespoon of sugar, 1 teaspoon of starch, half a bowl of water, mix into sauce and set aside

5.Crack the marinated chicken into the eggs and stir evenly

6.Add cornstarch

7.No starch Add it all at once, stirring until the batter can coat the chicken

8.Pour an appropriate amount of cooking oil into the pot and heat it until it is 70% hot, add the chicken pieces and fry over medium-low heat until light yellow

9. Remove the oil and control

10.When the oil temperature in the pot rises again, add it and fry until golden brown

11. Remove and set aside for oil control

12.Leave the oil in the original pot, pour in the sauce you just prepared, and cook until thick

13.Add pineapple and green and red pepper

14.Add fried chicken pieces

15. Stir-fry until green and red peppers Just cut it off

16.Finished Picture

17.Figure 2

18.Figure 3
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