Special grilled tofu

2024-06-22 19:31:00  Views 2 Comments 0

Health benefits

Tofu: moisturizes dryness
Eggs: enhances immunity, protects eyes and improves eyesight
Doubanjiang: maintains the health of skin and mucous membranes

Ingredients

Doubanjiang ( a spoon )
Tofu ( piece )
Dried fungus ( 20g )
Green pepper ( 1 )
Red pepper ( 1 piece )
Egg ( 1 piece )
Onions ( 15 grams )
Ginger ( 10 grams )
Garlic ( 15 grams )
Salt ( Adequate amount )
Light soy sauce ( 10g )
Starch ( appropriate amount )
Oyster sauce ( 10g )
Edible oil (appropriate amount)
Dark soy sauce ( 5 ​​grams )
Cilantro ( appropriate amount )

How to make special roasted tofu

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    1. Prepare the ingredients and soak the fungus in advance.

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    2. Remove the stems of the peppers and slice them, cut the tofu into squares and then into triangles, and cut the onions, ginger and garlic Crush and cut coriander into sections and set aside.

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    3.Crack the eggs and add starch, pour in the tofu cubes and stir evenly.

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    4. Add an appropriate amount of cooking oil to the pot and heat it until it is 70% hot.Add the tofu cubes over low heat.Fried.

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    5.When the surface of the tofu becomes hard after frying and turns golden brown, remove and drain the oil and set aside.

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    6. Heat up the cooking oil in another pot, add the bean paste and boil out the red oil, then Add onion, ginger and garlic and stir-fry.

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    7.Add the prepared tofu cubes, green and red pepper flakes, and stir-fry the fungus.

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    8.Add light soy sauce, dark soy sauce, and oyster sauce and stir-fry.

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    9.Pour in the prepared starch water to thicken.

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    10.Add appropriate amount of salt and stir-fry.

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    11.Turn off the heat, add coriander to garnish, and remove from the pot.

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    12.Are you greedy?

Tips

1 Fungus tastes better when soaked in cold water.Adding salt can speed up the soaking.2.Coating the tofu cubes with egg liquid and starch can make the taste more delicate.3.Add salt according to your own taste.Oyster sauce, light soy sauce and dark soy sauce are inherently salty, so you can add no salt.

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