Health effects
Star anise: regulates qi, relieves pain, dispels cold
Cinnamon: warms the body
Ingredients
Pork ribs ( 400g ) | Lettuce leaves ( three ) |
Star anise ( 1 piece ) | Cinnamon ( appropriate amount ) |
Onions (appropriate amount) | Garlic cloves ( two ) |
| Ginger slices ( appropriate amount ) | Dark soy sauce ( One spoon ) |
Very fresh soy sauce ( One spoon ) | Salt ( appropriate amount ) |
Chicken essence ( Half spoon ) | Rock sugar ( 5 pieces ) |
Edible oil ( appropriate amount ) | Vinegar ( appropriate amount ) |
How to make sweet and sour pork ribs
1. Wash and cut onions, garlic, ginger, star anise and cinnamon and set aside.
2. Cut the pork ribs into sections, wash them several times with water, and then blanch them in boiling water., and finally wash it again with water
3. Heat oil in a pan, add rock sugar and melt until dark brown
4.Pour in the ribs and stir-fry to coat with sugar
5.Pour in onion, ginger, garlic, star anise and cinnamon and stir-fry until fragrant
6.At this time add dark soy sauce, very fresh soy sauce, aged vinegar, salt and chicken essence, mix well and stir-fry until flavourful
7.Finally, pour boiling water over the ribs, turn to high heat and simmer for 30 minutes, then turn to low heat and simmer
8.Put the blanched vegetable leaves into a dish and set aside
9.When the pork ribs are cooked and the soup is almost finished, turn to high heat again to reduce the juice
10.Finally, put the spareribs into a plate, sprinkle with chopped green onions, and a delicious sweet and sour spareribs is made
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