Bitter melon stuffed with meat

2024-06-22 19:36:29  Views 2 Comments 0

Health benefits

Bitter melon: enhance immunity, antioxidant, anti-cancer and prevent cancer
Pork: moisturize dryness

Ingredients

Bitter Melon ( 1 strip )
Pork ( 100g )
Wolfberry (appropriate amount)
Garlic ( 2 cloves )
Onions ( 1 root )
Oyster sauce ( 1 spoon )
Light soy sauce ( 2 spoons )
Black pepper ( A little )
Water starch ( Appropriate amount )
Salt ( a little )
Cooking oil ( 1 spoon )

How to stuff bitter melon with meat

  • Illustration of how to make bitter melon stuffed with meat 1

    1.Prepare materials

  • Bitter Melon Illustration of how to make stuffed meat 2

    2.Wash the pork and mince it with a food processor, mince the garlic, chop the green onion, soak the wolfberry in water and set aside

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    3. Add minced garlic, chopped green onion, 1 spoon of oyster sauce, 1 spoon of light soy sauce, and appropriate amount of black pepper to the pork.Stir vigorously clockwise and set aside.

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    4. Wash the bitter melon and cut it into sections of about 1 cm, then use a spoon to scoop out the white flesh in the middle, as shown in the picture

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    5.Pour water into the pot and bring to a boil.Add a little salt and 1 tablespoon of cooking oil, then add bitter melon and cook for 2 minutes

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    6. Remove and set aside

  • Illustration of how to make bitter melon stuffed with meat 77. Scoop the minced meat into the bitter melon segments
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    8.Put in a steamer with boiling water and steam over high heat for 10 minutes

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    9.Pour the steamed soup into the pot and add 1 spoon of light soy sauce

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    10.Join Water starch

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    11.Cook until thick and turn off the heat

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    12. Garnish with wolfberry on the bitter melon

  • 13.Pour in the sauce again

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    14.Finished product Picture

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    15.Figure 2

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