Bitter Melon Scrambled Egg Bento

2024-06-22 19:42:53  Views 2 Comments 0

Health benefits

Bitter melon: enhance immunity, antioxidant, anti-cancer and prevent cancer
Eggs: enhance immunity, protect eyes and improve eyesight
Rice: low protein

Ingredients

Bitter Melon ( 1 strip )
Eggs ( 3 )
Salt ( 1 tsp )
Oil ( appropriate amount )
Rice ( 1 bowl )

How to make bitter melon and scrambled eggs bento

  • Bitter Melon Scrambled Egg Bento Recipe Illustration 1

    1.Cut the bitter melon in half and remove the seeds

  • Bitter Melon Scrambled Egg Bento Recipe Illustration 2

    2.Cut the bitter melon into thin slices and soak in a plate to remove the bitterness

  • Bitter Melon Scrambled Egg Bento Recipe Illustration 3

    3.Crack three eggs into the bowl.

  • Bitter Melon Scrambled Egg Bento Recipe Illustration 4

    4. Beat the egg liquid and pour in a spoonful of salt.

  • Bitter Melon Scrambled Egg Bento Recipe Illustration 5

    5. Pour the bitter melon into the egg liquid and mix well.

  • Bitter Melon Scrambled Egg Bento Recipe Illustration 6

    6.Pour oil into the pot, pour the egg liquid into a flat surface and make it easy to cook p>

  • Bitter Melon Scrambled Egg Bento Recipe Illustration 7

    7.Turn over and fry until cooked.

  • Bitter Melon Scrambled Egg Bento Recipe Illustration 8

    8. A bitter melon and scrambled egg bento is ready.

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