
Health benefits
Corn: remove dampness
Carrot: enhance immunity, protect eyesight, fight cancer and prevent cancer
Cucumber: low Protein
Ingredients
Corn ( One ) | Carrot ( 50g ) |
Cucumber ( 50g ) | Ham sausage ( 100g ) |
Rice ( One large Bowl ) | Garlic ( appropriate amount ) |
Salt ( a little ) |
How to cook Sanding Bento

1. Break off the corn, wash it and set aside
2.Cut ham into cubes

3. Carrots go Cut the skin into dices

4.Cucumber diced

5.Pour the corn and carrots into the boiling water, take them out and put them in cold water

6. Heat oil in a pan, add ham sausage and stir-fry until fragrant, place on a plate and set aside
7. Heat the oil in the pan again, add garlic and saute until fragrant, then add corn and carrots
8.Add salt

9. Pour in the cucumber and ham and stir-fry

10.Put it into a lunch box
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







