Health benefits
Grass carp: calms the liver, calms the wind, harmonizes the stomach, and warms the heart
Flammulina velutipes: low in protein
Zanthoxylum bungeanum: maintains skin and mucous membranes Health
Ingredients
Grass carp ( 一 ) | |
Bean sprouts ( 4 taels ) | Dried tofu ( 3 taels ) |
Oil ( appropriate amount ) | Dried chili pepper ( appropriate amount ) |
Onions (appropriate amount) | Ginger (appropriate amount) |
Garlic ( 6 cloves ) | Panthoxylum bungeanum ( Adequate amount ) |
Chili pepper (appropriate amount) | Doubanjiang (appropriate amount) |
Salt ( Adequate amount ) | Cooking wine ( appropriate amount ) |
Freshly drawn ( appropriate amount span> ) | Dark soy sauce ( appropriate amount ) |
Recipe for spicy boiled fish
1. Prepare a packed grass carp (3 pounds)
2.Shave the fish meat from the bottom of the grass carp upward
3.Remove the fish head and bones
4.Cut the shaved fish into 0.4CM fillets, not too thin or too thick
5.Pour in cooking wine, fresh soy sauce, pepper and dry powder, mix well
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
