Health benefits
Carrots: low in protein
Eggs: enhance immunity, protect eyes and improve vision
Ingredients
Chicken breast ( 300g ) | Carrots (appropriate amount) |
Eggs ( two ) | Salt ( appropriate amount )div> |
Shopee powder ( appropriate amount ) | Ginger slices ( Two slices ) |
Soy sauce (appropriate amount) | Fuel consumption ( Appropriate amount ) |
How to make chicken breast luncheon meat
1.Chicken Breast Cut into small pieces, add seasonings and ginger slices, marinate for 20 minutes
2.Then use Use a meat grinder to mince the chicken breast and carrots, add two egg whites and mix well
3.Put it into a container, wrap it in plastic wrap, punch holes, steam it for 15 minutes, then pour in the egg yolk liquid, and steam it for another 10 minutes
4.Then you can cut it into pieces and fry it in some oil at the bottom of the pot
5.Children can eat it with ketchup
本文地址：https://food.baitai100.com/post/28839.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
