
Health effects
White sugar: low in protein
Cinnamon: warming
Star anise: regulating qi, relieving pain, dispelling cold
Ingredients
Chicken wing root ( 1000g ) | Apricot Bauru ( 300g ) |
| Oil ( appropriate amount ) | Salt ( appropriate amount ) |
Sprinkle ( appropriate amount ) div> | Dark soy sauce ( Moderate amount ) |
Light soy sauce (appropriate amount) | Oyster sauce ( appropriate amount ) |
Vinegar ( Appropriate amount ) | White sugar ( A little bit ) |
Cinnamon (appropriate amount) | Anise (appropriate amount ) |
| Chicken essence (appropriate amount) | Garlic seeds (amount Valve ) |
Garlic leaves ( One tree ) | Xiaomi Spicy ( A few ) |
How to cook king oyster mushroom and chicken wings

1. Prepare the ingredients.

2. Thaw and chop the chicken wings into small pieces, add cooking wine, light soy sauce, vinegar and dark soy sauce , ginger slices, garlic seeds, and oil are marinated together for about 30 minutes; the ginger and garlic can be added while marinating, or deep-fried before putting in the pot.

3. Cut the king oyster mushroom into long thin slices;

4. Heat oil in the pot.When the oil temperature is 50%, add ginger, garlic, etc.and fry until fragrant:

5.Pour in the marinated wing roots and stir-fry;

6. Stir-fry the wing roots to dry and tighten the water, then add the cut Pleurotus eryngii;

7.Stir-fry until the king oyster mushrooms are soft and juicy, add salt and millet, and add raw and dark soy sauce according to the situation; p>

8.Move into the pot and add appropriate amount of boiling water;

9.Bring to a boil over high heat and then simmer over low heat for twenty minutes;

10.When the soup thickens, add garlic leaves, oyster sauce, and chicken essence, simmer for a while, and then serve.
Tips
There is very little sugar, just for freshness, not sweetness.King oyster mushrooms must be fried until soft before adding to the casserole.
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