Health benefits
Squid: dispels wind, removes dampness, diuresis and relieves stranguria
Onion: eliminates phlegm
Coriander: clears rash
Ingredients
Squid ( 2 ) | Onions ( 1/2 ) |
| Ginger ( 3 pieces ) | Chaotian pepper ( 3 pieces ) |
cilantro ( appropriate amount ) | Oil ( appropriate amount ) |
Salt ( appropriate amount ) | Seafood soy sauce (appropriate amount) |
Oyster sauce ( Appropriate amount ) | Black pepper ( Appropriate amount ) |
White sugar ( appropriate amount ) | Starch (appropriate amount) |
How to cook squid in sauce
1.Soak the squid in clean water for ten minutes.Clean the squid and then wash it twice, cut it into small pieces, then drain the water, and cut other ingredients and set aside.
2. Pour oil into the pot, heat it up, add onions and shredded ginger, stir-fry When fragrant, add the squid and stir-fry for a minute.
3. At this time, the water in the squid will be fried.If there is too much, you can pour some out.
4. Pour in the coriander and Chaotian pepper, then add 10ml of water and a small amount of starch to thicken it and pour in In the pot, wait for the soup to thicken and reduce its juices before serving it out.
5. Fried squid is different from sizzling squid.The fire at home is relatively hard, so The frying time should not be too long, just two or three minutes from the time it is put in the pot to the time it is taken out of the pot.Over time, the squid will easily become old and hard.
6. You can sprinkle coriander before serving to increase the fragrance!
Tips
Clean the internal organs of the squid and a piece of cartilage in the middle.There is also a hard shell in the mouth of the squid that needs to be removed.The suction cups of the squid claws are very clean and do not need to be cleaned.If you encounter larger squid, you need to clean the transparent hard shell inside the suction cup..
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